{"id":614,"date":"2025-12-14T21:24:39","date_gmt":"2025-12-14T14:24:39","guid":{"rendered":"https:\/\/www.belixdental.com\/?p=614"},"modified":"2026-04-21T17:02:42","modified_gmt":"2026-04-21T10:02:42","slug":"nightguard","status":"publish","type":"post","link":"https:\/\/www.belixdental.com\/en\/nightguard\/","title":{"rendered":"What Is a Night Guard and Why It Matters"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><p>Teeth grinding (bruxism) is a common condition that often goes unnoticed.  Over time, it can lead to worn, chipped, or fractured teeth, as well as jaw pain, headaches, and neck or shoulder discomfort.  If left untreated, it may also affect the jaw joint \u2014 known as Temporomandibular Joint Disorder (TMJ) \u2014 and impact your overall quality of life.  A night guard (occlusal splint) is an effective preventive solution designed to reduce these forces and protect your teeth during sleep. <\/p>\n\n<img src=\"https:\/\/www.belixdental.com\/wp\/wp-content\/uploads\/2025\/12\/Night-Guard-2-.jpg\" style=\"width: 100%;height: auto\" alt=\"\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e Belix Dental\">\n\n<h2>What Does a Night Guard Do? <\/h2>\n<p>A night guard is a custom-made dental appliance designed specifically for your bite and jaw alignment.  Worn during sleep, it helps to: <\/p>\n<ul>\n    <li>Distribute biting forces evenly <\/li>\n    <li>Reduce friction between upper and lower teeth <\/li>\n    <li>Relieve jaw muscle tension <\/li>\n    <li>Prevent tooth wear, cracks, and fractures <\/li>\n<\/ul>\n\n<h2>Who Should Consider a Night Guard? <\/h2>\n<h3>1. Bruxism (Teeth Grinding or Clenching) <\/h3>\n<p>Prevents direct tooth-to-tooth contact and reduces excessive pressure on teeth and muscles. <\/p>\n\n<h3>2. TMJ Disorders <\/h3>\n<p>Helps position the jaw more comfortably, reducing joint strain and muscle tension. <\/p>\n\n<h3>3. Preventive Protection <\/h3>\n<p>In some cases, it may also protect teeth from impact (e.g. during sports or high-stress habits). <\/p>\n\n<h2>Signs You May Need a Night Guard <\/h2>\n<p>Many patients are unaware they grind their teeth.  If you notice any of the following, a dental evaluation is recommended: <\/p>\n<p><strong>Common signs: <\/strong><\/p>\n<ul>\n    <li>Grinding sounds during sleep (reported by others) <\/li>\n    <li>Morning jaw soreness or temple pain <\/li>\n    <li>Worn, chipped, or cracked teeth <\/li>\n    <li>Frequent failure of fillings <\/li>\n    <li>A bite that feels \u201cdifferent\u201d <\/li>\n<\/ul>\n\n<p><strong>TMJ-related symptoms: <\/strong><\/p>\n<ul>\n    <li>Clicking or popping sounds when opening the mouth <\/li>\n    <li>Pain while chewing <\/li>\n    <li>Jaw stiffness or locking <\/li>\n<\/ul>\n<p>Some individuals may also clench during the day \u2014 especially under stress \u2014 and may benefit from selective use as advised by a dentist. <\/p>\n\n<h2>Types of Night Guards <\/h2>\n<h3>1. Hard Night Guard <\/h3>\n<ul>\n    <li>Material: Durable acrylic <\/li>\n    <li>Best for: Severe grinding or TMJ conditions <\/li>\n    <li>Advantages: Long-lasting, adjustable, highly effective <\/li>\n    <li>Consideration: May feel tight initially but typically adapts over time <\/li>\n<\/ul>\n\n<h3>2. Soft Night Guard <\/h3>\n<ul>\n    <li>Material: Flexible silicone or soft plastic <\/li>\n    <li>Best for: Mild to moderate grinding or growing patients <\/li>\n    <li>Advantages: Comfortable, easy to wear, more affordable <\/li>\n    <li>Limitations: Wears out faster and may not adequately control stronger forces <\/li>\n<\/ul>\n<img src=\"https:\/\/www.belixdental.com\/wp\/wp-content\/uploads\/2025\/12\/Night-Guard-1.jpg\" style=\"width: 100%;height: auto\" alt=\"\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e Belix Dental\">\n\n<h2>How to Choose the Right One <\/h2>\n<p>The ideal night guard should be selected by a dentist based on: <\/p>\n<ul>\n    <li>Severity of grinding <\/li>\n    <li>Jaw alignment and bite <\/li>\n    <li>Muscle activity and symptoms <\/li>\n<\/ul>\n<p>A custom-designed appliance ensures optimal comfort, fit, and effectiveness. <\/p>\n\n<h2>Cost &amp; Factors Affecting Price <\/h2>\n<p>Pricing varies depending on materials and technology used: <\/p>\n<ul>\n    <li>Soft night guard: approximately THB 2,000\u20134,000 per piece <\/li>\n    <li>Hard night guard: approximately THB 8,000\u201311,000 per piece <\/li>\n<\/ul>\n<p>Factors include: <\/p>\n<ul>\n    <li>Type of material (hard vs soft) <\/li>\n    <li>Digital workflow and impression technology <\/li>\n    <li>Adjustment and follow-up visits <\/li>\n    <li>Laboratory quality and clinical standards <\/li>\n<\/ul>\n\n<h2>Lifespan &amp; Care <\/h2>\n<ul>\n    <li>Hard night guard: typically lasts 2\u20134 years or longer <\/li>\n    <li>Soft night guard: may require more frequent replacement <\/li>\n<\/ul>\n<p>Care instructions: <\/p>\n<ul>\n    <li>Clean with a soft brush and mild soap after each use <\/li>\n    <li>Avoid hot water <\/li>\n    <li>Store in a ventilated case <\/li>\n    <li>Schedule check-ups every 6 months for adjustments <\/li>\n<\/ul>\n<p>Replace if: It becomes loose, cracked, or excessively worn <\/p>\n\n<h2> Expert Insight by Dr. Pitchaya Vadhanakrai <\/h2>\n<p>A simple way to understand a night guard is to think of it like a protective phone case. <\/p>\n<ul>\n    <li>Heavy grinding \u2192 like a shockproof case (hard guard) <\/li>\n    <li>Mild grinding \u2192 like a slim protective case (soft guard) <\/li>\n    <li>No protection \u2192 like using your phone without a case <\/li>\n<\/ul>\n<p>Damage may not be immediately visible \u2014 but over time, the effects can become significant. <\/p>\n\n<h2>Book Your Consultation <\/h2>\n<p>If you are experiencing jaw pain, headaches, or suspect teeth grinding, our team at Belix Dental is here to help. <\/p>\n<p>At Belix Dental (Langsuan\u2013Ruamrudee, near BTS Ploenchit), we provide: <\/p><\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e6e6e6;color:#e6e6e6\"\/>\n\n\n\n\n\n<!-- \u0e42\u0e2b\u0e25\u0e14\u0e1f\u0e2d\u0e19\u0e15\u0e4c Kanit -->\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Kanit:wght@300;400;500;600&#038;display=swap\" rel=\"stylesheet\">\n\n<div class=\"dental-card\">\n  <div class=\"dental-title\">\n    Book your personalized consultation<br>\n    with our specialists\n  <\/div>\n\n  <div class=\"dental-buttons\">\n    <a href=\"https:\/\/www.belixdental.com\/en\/contact\/\" class=\"btn btn-primary\">\n      <span>\ud83d\udcc5<\/span> Schedule a Consultation\n    <\/a>\n    <a href=\"https:\/\/maps.app.goo.gl\/YFGBoifCnkECdU2n9\" class=\"btn btn-secondary\" target=\"_blank\" rel=\"noopener\">\n      <span>\ud83d\udccd<\/span> Get Directions\n    <\/a>\n  <\/div>\n\n  <div class=\"dental-time\">\n    Open Daily: 10:00 AM \u2013 8:00 PM\n  <\/div>\n\n  <div class=\"dental-location\">\n    \ud83d\udccd Belix Dental (Langsuan-Ruamrudee) | Near BTS Phloen Chit\n  <\/div>\n<\/div>\n\n<style>\n.dental-card {\n  max-width: 420px;\n  margin: auto;\n  background: #ffffff;\n  padding: 0px 0px 25px 0px;\n  border-radius: 20px;\n  box-shadow: none;\n  border-top: 0px solid #4e5c57;\n  text-align: center;\n\n  \/* \u2705 \u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e1f\u0e2d\u0e19\u0e15\u0e4c *\/\n  font-family: 'Kanit', sans-serif;\n}\n\n.dental-title {\n  font-size: 22px;\n  font-weight: 500; \/* Kanit \u0e43\u0e0a\u0e49 500 \u0e08\u0e30\u0e2a\u0e27\u0e22 *\/\n  line-height: 1.5;\n  margin-bottom: 22px;\n  color: #2f2f2f;\n}\n\n.dental-buttons {\n  display: flex;\n  gap: 10px;\n  margin-bottom: 18px;\n}\n\n.dental-buttons .btn {\n  flex: 1;\n  padding: 14px;\n  border-radius: 14px;\n  text-decoration: none;\n\n\/* \ud83d\udc47 \u0e1b\u0e23\u0e31\u0e1a\u0e15\u0e23\u0e07\u0e19\u0e35\u0e49 *\/\n  font-size: 12px;     \/* \u0e02\u0e19\u0e32\u0e14\u0e15\u0e31\u0e27\u0e2d\u0e31\u0e01\u0e29\u0e23 *\/\n  font-weight: 400;    \/* \u0e04\u0e27\u0e32\u0e21\u0e2b\u0e19\u0e32 (300\u2013600 \u0e41\u0e19\u0e30\u0e19\u0e33\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a Kanit) *\/\n\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  gap: 6px;\n  transition: 0.2s ease;\n}\n.btn-primary {\n  background: #495551;\n  color: #fff;\n}\n\n.btn-primary:hover {\n  background: #3f4c48;\n}\n\n.btn-secondary {\n  background: #D7E4E3;\n  color: #333;\n}\n\n\n.btn-secondary:hover {\n  background: #c3cdcb;\n}\n\n.dental-time {\n  font-size: 14px;\n  color: #777;\n  margin-bottom: 8px;\n  font-weight: 300;\n}\n\n.dental-location {\n  font-size: 12px;\n  color: #333;\n}\n<\/style>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Medical content reviewed by<\/strong><br><br><a href=\"https:\/\/www.belixdental.com\/en\/staff\/dr-pitchaya-vadhanakrai\/\">Dr. Pitchaya Vadhanakrai<br><\/a>Orthodontist, Invisalign Platinum Provider, and Founder of Belix Dental<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19\u0e01\u0e31\u0e14\u0e1f\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e17\u0e35\u0e48\u0e1e\u0e1a\u0e44\u0e14\u0e49\u0e1a\u0e48\u0e2d\u0e22\u0e41\u0e15\u0e48\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e44\u0e21\u0e48\u0e23\u0e39\u0e49\u0e15\u0e31\u0e27 \u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e1f\u0e31\u0e19\u0e2a\u0e36\u0e01 \u0e1a\u0e34\u0e48\u0e19 \u0e41\u0e15\u0e01 \u0e1b\u0e27\u0e14\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23 \u0e1b\u0e27\u0e14\u0e28\u0e35\u0e23\u0e29\u0e30 \u0e2b\u0e23\u0e37\u0e2d\u0e1b\u0e27\u0e14\u0e04\u0e2d\u0e1a\u0e48\u0e32\u0e44\u0e14\u0e49 \u0e2b\u0e32\u0e01\u0e1b\u0e25\u0e48\u0e2d\u0e22\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e23\u0e31\u0e01\u0e29\u0e32 \u0e2d\u0e32\u0e08\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e15\u0e48\u0e2d\u0e02\u0e49\u0e2d\u0e15\u0e48\u0e2d\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23 (TMJ) \u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e42\u0e14\u0e22\u0e23\u0e27\u0e21 \u201c\u0e40\u0e1d\u0e37\u0e2d\u0e01\u0e2a\u0e1a\u0e1f\u0e31\u0e19 (Nightguard)\u201d \u0e04\u0e37\u0e2d\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e20\u0e32\u0e1e \u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e41\u0e23\u0e07\u0e1a\u0e14\u0e40\u0e04\u0e35\u0e49\u0e22\u0e27\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e1f\u0e31\u0e19\u0e1a\u0e19\u2013\u0e1f\u0e31\u0e19\u0e25\u0e48\u0e32\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e1f\u0e31\u0e19\u0e2a\u0e36\u0e01 \u0e41\u0e25\u0e30\u0e1a\u0e23\u0e23\u0e40\u0e17\u0e32\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e1b\u0e27\u0e14\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19\u0e01\u0e31\u0e14\u0e1f\u0e31\u0e19\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25 \u0e04\u0e27\u0e32\u0e21\u0e2b\u0e21\u0e32\u0e22\u0e41\u0e25\u0e30\u0e2b\u0e19\u0e49\u0e32\u0e17\u0e35\u0e48\u0e02\u0e2d\u0e07\u0e40\u0e1d\u0e37\u0e2d\u0e01\u0e2a\u0e1a\u0e1f\u0e31\u0e19 \u0e40\u0e1d\u0e37\u0e2d\u0e01\u0e2a\u0e1a\u0e1f\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e17\u0e32\u0e07\u0e17\u0e31\u0e19\u0e15\u0e01\u0e23\u0e23\u0e21\u0e17\u0e35\u0e48 \u0e17\u0e33\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1a\u0e38\u0e04\u0e04\u0e25 \u0e42\u0e14\u0e22\u0e17\u0e31\u0e19\u0e15\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e08\u0e30\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e41\u0e19\u0e27\u0e1f\u0e31\u0e19\u0e41\u0e25\u0e30\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23\u0e02\u0e2d\u0e07\u0e41\u0e15\u0e48\u0e25\u0e30\u0e04\u0e19\u0e43\u0e0a\u0e49\u0e2a\u0e27\u0e21\u0e1a\u0e19\u0e1f\u0e31\u0e19\u0e02\u0e13\u0e30\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e17\u0e33\u0e2b\u0e19\u0e49\u0e32\u0e17\u0e35\u0e48 Nightguard \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e43\u0e04\u0e23\u0e1a\u0e49\u0e32\u0e07? 1. \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e19\u0e2d\u0e19\u0e01\u0e31\u0e14\u0e1f\u0e31\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e02\u0e1a\u0e1f\u0e31\u0e19\u0e41\u0e19\u0e48\u0e19 (Bruxism) \u0e0a\u0e48\u0e27\u0e22\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e21\u0e48\u0e43\u0e2b\u0e49\u0e1f\u0e31\u0e19\u0e1a\u0e19 \u0e25\u0e48\u0e32\u0e07\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e19\u0e42\u0e14\u0e22\u0e15\u0e23\u0e07 \u0e25\u0e14\u0e41\u0e23\u0e07\u0e01\u0e14 \u0e41\u0e25\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19 2. \u0e1c\u0e39\u0e49\u0e21\u0e35\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e02\u0e49\u0e2d\u0e15\u0e48\u0e2d\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23 (TMJ Dysfunction) \u0e0a\u0e48\u0e27\u0e22\u0e1b\u0e23\u0e31\u0e1a\u0e41\u0e19\u0e27\u0e02\u0e32\u0e01\u0e23\u0e23\u0e44\u0e01\u0e23\u0e43\u0e2b\u0e49\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e17\u0e35\u0e48\u0e16\u0e39\u0e01\u0e15\u0e49\u0e2d\u0e07 \u0e25\u0e14\u0e01\u0e32\u0e23\u0e15\u0e34\u0e14\u0e02\u0e31\u0e14\u0e41\u0e25\u0e30\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e08\u0e47\u0e1a\u0e15\u0e36\u0e07\u0e02\u0e2d\u0e07\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e1a\u0e14\u0e40\u0e04\u0e35\u0e49\u0e22\u0e27 3. \u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e22\u0e2b\u0e32\u0e22\u0e2d\u0e37\u0e48\u0e19 \u0e46 \u0e25\u0e14\u0e41\u0e23\u0e07\u0e01\u0e23\u0e30\u0e41\u0e17\u0e01 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e1f\u0e31\u0e19\u0e41\u0e15\u0e01\u0e2b\u0e23\u0e37\u0e2d\u0e23\u0e49\u0e32\u0e27 \u0e41\u0e25\u0e30\u0e1a\u0e32\u0e07\u0e01\u0e23\u0e13\u0e35\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e43\u0e0a\u0e49\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e01\u0e23\u0e30\u0e41\u0e17\u0e01\u0e02\u0e13\u0e30\u0e40\u0e25\u0e48\u0e19\u0e01\u0e35\u0e2c\u0e32\u0e44\u0e14\u0e49 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